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    Physical Education & Athletic Course
    Description

      

    Course Description:

    This course includes the history, rules, regulations, terminology, scoring, skills, and game strategy of sports. We emphasis  on physical fitness and developing a healthy lifestyle. Students are expected to develop health-related fitness goals, appreciate teamwork, and sportsmanship. This course reinforces concepts of incorporating physical activity into a lifestyle beyond the competitiveness. The student demonstrates competency in many movement forms and proficiency in two or more team sports such as basketball, volleyball, football, hockey, soccer, softball,or team handball.

     

    General View of Course

    I. PHYSICAL FITNESS AND CONDITIONING

    II. FALL TERM                                                                                                                                                   

    A. Volleyball  

    B. Flag/Touch Football                                                                                                                             

    C. Soccer

    D. Basketball

    E. Floor Hockey

    F. Walk, Run, Jog for Fitness

    G.Weightlifting/Conditioning

    H.Tournaments,Competitive, and Cooperative Games


    III. SPRING TERM

    A.    Fitness gram

    Image result for sports

    B.    Team Handball

    C.    Ultimate Frisbee

    D.    Softball

    E.     Track and Field

    F.     Kickball

    G.    Weightlifting/Conditioning

    H.    Tournaments/Competitive and Cooperative Games

     

    NOTE:The ABC approach (Any Body Can Be Fit) will provide opportunities for students to learn about personal fitness, successfully experience personal fitness,assess their own changes in personal fitness, and at the same time enjoy the process.

     

Last Modified on September 7, 2015